Welcome to
the official website of Los Angeles personal trainer, Mario Hostio,
and personal training at LIVE FIT LA
I’m Mario Hostios, founder of Live Fit LA. I’m a different kind
of personal trainer. At Live Fit LA, I’ve put together
a personal training team with the skills to motivate, mold and move
your body to its maximum potential.
Here at Live Fit LA, our personal training pros teach exercise,
nutrition, and lifestyle strategies focused on the core imbalances
that affect everybody, no matter your body type or the shape you’re
in.
If you’re really ready to move naturally toward making the body
you have the best it can be, then this is the place for you.
We are based in Los Angeles, and serving West Los Angeles, Beverly
Hills, Brentwood, and Santa Monica.
A PERSONAL TRAINER FOCUSED ON YOU
As your personal trainer, I bring to Los Angeles over 20 years
of fitness and exercise experience. I’m a personal trainer certified
by the American
Council on Exercise, and as an Exercise Coach by the Chek Institute.
I’m also a Touch For Health Practitioner and a teacher of Chi Gong.
I’m lucky to be a sought after speaker on fitness and nutrition
issues.
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Our philosophy is to keep it simple – to work you both inside
and outside in the ways that work for YOUR body. We combine the
most effective fitness strategies that follow a natural path to
a healthier you.
We take it back to the playground – no treadmills, no machines. We use functional core exercises, free weights, kettle bells, medicine balls, stability balls and jump ropes, plus yoga and tai chi techniques. We combine Western medicine with Ayurvedic, Chinese, and Tibetan wellness systems.
Each personal trainer at Live Fit LA can also
help you adjust your lifestyle to reduce the stress of living in
Los Angeles. Exercise and good eating are key, but so is getting
more oxygen into your system. Environmental stress is a huge problem
in a smog-choked city like LA. We can show you ways to reduce that
stress, increase your oxygen intake, and breathe easier. |
THE NO PRESSURE WAY TO
GET STARTED
At Live Fit LA, we make it 3 times easier to access a personal
trainer, even if you’re not quite ready:
1. Join our mailing list and download my free e-book
functional exercise, what it is, how it works, and what it can do
for you.
2. Reserve a spot in the Saturday Gym Forum at the Live
Fit LA gym location (just call 310-456-4468 or email
me – limit 8).
3. Schedule a $20 Private Consultation and Evaluation
- and see if Live Fit LA should be your personal trainer in Los
Angeles (Money back guarantee). Click
here to contact Mario.
As your personal trainer, I want to coax you out
of your comfort zone and show you where your body is TRULY comfortable
– with balanced metabolism, balanced posture, balanced nutrition
and a balanced life.
LIVE FIT LA - PERSONAL TRAINING IN BALANCE |